Updated training ride schedule

Sept

• Weds 28th – evening training ride 7pm Central Park 3 laps (or 4 if interest) – Start out front of
  Tavern on the Green (@ W65th/66th off Central Park West). Pace will be based on who shows up – possibly split into 2 groups

Oct

• Saturday 1st  – 8am longer ride from CP to Nyack & return (~45 miles/70kms) – we’ll start in CP and then have another meeting point on the Route 9W side of George Washington Bridge to pick-up any joiners from NJ
• Weds 5th – 7pm CP 3 or 4 laps
• Saturday 8th – 8am CP to Nyack with a loop to Haverstraw (~65 miles/108kms)
• Weds 12th – 7pm CP 3 or 4 laps
• Saturday 15th – 8 am CP to Nyack with a loop to Haverstraw (~65 miles/~108kms)
• Weds 19th – 7pm CP 3 laps – adjust pace down as appropriate ahead of ride on 23rd.